Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women through a clandestine exercise class - the windows are blacked out, there is no ...
Recently, in the article dedicated to posca, the sour, watered-down wine favored by lower-class Romans, we mentioned that ...
Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and stay fit while boosting your energy and mood.