Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women through a clandestine exercise class - the windows are blacked out, there is no ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Looking for a tropical getaway? Hilton Cancun offers beach front views, an award-winning spa and live music events all year ...

Both of the new dancers received a celebrity partner for series 23.

While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Disney's first Storyliving by Disney community, located in California's Coachella Valley, is making big strides in progress.

Gale explains how a breakthrough in therapy informed the liberated spirit of her sophomore album "Lo Que Puede Pasar," out ...

We were invited to Palm Springs to experience Cotino, the first Storyliving by Disney Community, and we were able to walk through the doors of an event space at its Artisan Club that was designed by ...

Don’t bother telling Toni Cilberti to act her age — she’s far too busy.At 100, the Schenectady native still hits the gym and ...

Both of the new dancers received a celebrity partner for series 23.