Walmart is cleaning house with a totally epic end-of-year clearance sale event featuring thousands of deals across furniture, ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

With a runner-tuned beam, lightweight fit, and dual-fuel battery system, it’s serious lighting for serious mileage.

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Antique tech, a gardening appliance, and a simple creatine supplement proved to me this year that you don't always need shiny ...

The winter months bring shifts in temperature, daylight and daily routines. Research shows that adults take fewer steps in ...

WGN Entertainment Reporter Dean Richards is sharing a delicious recipe for homemade eggnog. Homemade Eggnog Ingredients: 12 large egg yolks 1 cup granulated sugar 2 cup heavy ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference over time,’ says Dr Radha Modgil.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...

This weekend, the Denver area offers a variety of events, allowing you to enjoy various food, music, art, and cultural ...