Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...

Coaches of a youth team in Fallon, Nevada, told the young players that they would be facing a surprise team "out of their league," which turned out to be a varsity team from high school. Trump ...

LITTLE ELM — Carter Zingelmann found Crew Davis wide open for a 55-yard touchdown with 28 seconds left in the fourth quarter to break the tie and give Coppell a 35-28 victory over Little Elm on Friday ...

LITTLE ROCK, Ark. — Changes are coming in central Arkansas sports. The University of Arkansas at Little Rock announced that the Trojans will join the United Athletic Conference on July 1, 2026, ...

The NCAA moved a step closer Wednesday to allowing athletes and athletic department staff members to bet on professional sports. The Division I Administrative Committee approved the change, which must ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

What would you do with the first pick in the 2026 NFL draft? The Saints own it, for now, and the latest mock drafts have many ...