The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

A University of Oxford study suggests that plant-rich diets could lower food production costs by $1T annually, calling for ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...

A new study finds that sleeping with a low pillow height significantly increases the risk of throat reflux in patients with GORD, suggesting that simple lifestyle changes like elevating the head ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

Feline diabetes mellitus is most often type 2—insulin-resistant diabetes associated with chronic hyperglycemia and obesity. ¹ Unlike type 1 diabetes, type 2 is largely preventa ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

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