Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

Jim Cramer, host of CNBC's "Mad Money" and co-anchor of "Squawk on the Street," wakes up at 3 a.m. each morning. Here's why he says it leads to success.

Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.

Dr. Meena Khan with the Ohio State University Wexner Medical Center says there are several ways to treat obstructive sleep apnea. Most common being the CPAP machine.