New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Unleash Your Best Self Now! - Jordan Peterson Motivation Dive into WisdomTalks and discover how to transform with Jordan ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Known as the “Army of Drones Bonus System,” the initiative rewards soldiers for successful strikes with points that can be exchanged for weapons, drones, and other equipment ...

Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end ...

Actor Jeff Bridges has a message for lawmakers as millions are set to lose food assistance 'Charlie's Angels' star Jaclyn ...

The New Scientist Book Club has various issues with Masud Husain's prize-winning popular science book about neurology ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

After the loss to the Giants in Week 6, several Eagles defensive players were disappointed to lose in the physicality department. Blankenship said that was an emphasis entering the rematch. The Eagles ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...