Claim an early win in 10 minutes—set your light-version plan and do it today. Track one tiny improvement this week and let ...

While more research is needed, this small study gives a big message: for older adults struggling with energy and motivation, ...

It took Joe Paterno — the winningest Division I coach in college football history — three years to turn a 5-5 team into an ...

The findings come as America faces an increase in political violence — including the assassination of Charlie Kirk last month ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Employee turnover has reached a critical tipping point, says a recent study, prompting action from leadership teams worldwide ...

Governor Gavin Newsom vetoed Assembly Bill 62, which would have established a process for victims of racially motivated eminent domain to seek restitution, citing the state Civil Rights Department's ...

Police swarm student after AI security system mistakes bag of chips for gun Warren Buffett suggests all parents do one thing ...

Gramont was inspired to compete after connecting with Miss Colorado 2023, Sarah Swift. Gramont competed for the first time in ...

Health care providers have long suggested stressed-out patients spend time outdoors. Now hundreds of providers are going a ...