Discover how these legends built physiques that weren’t just massive — they were mathematically perfect. Whether you’re a bodybuilding fan, Classic Physique competitor, or fitness enthusiast, this ...

We hand-picked these luxury spa retreats for their serenity, amenities and dedication to the comfort of older travelers.

Overview Discover affordable smart rings designed for precise fitness and health tracking.Compare features, compatibility, ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

The model and presenter discusses her work as a special constable, her family’s love of dogs and keeping up with her ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

A FITNESS model has revealed she can’t cheer on her favourite hockey team without becoming the centre of attention herself.

The 25-year-old beauty queen completed her first full marathon in Barcelona in four hours. Read more at straitstimes.com.

The cheers were noticeably louder whenever Parker Book made a tackle. Conestoga Valley’s senior had a lot of friends and family in the bleachers. Some of them came prepared with photos taped to ...

In the economy of affection, currency is rarely just the heart. A hefty salary, lavish gifts, and the 'right' social circle often buy a prime spot in the queue for love. These parameters also dictated ...

A fitness expert says a simple, free exercise most people can do is an ideal way to boost their health and wellbeing this autumn. Joanna Hall, sports scientist and creator of WalkActive, said: “Autumn ...

The Fitbit Charge 6 fitness tracker is on sale right now via Wellbots for $110, which is a discount of $50. Just enter the code ENGFIT50 at checkout, as this is an exclusive deal. The Charge 6 topped ...