6dOpinion
Should We Make Kids Run the Mile in School? Here’s What I Learned After Talking With Experts
With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...
aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...
In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...
Older adults with normal thinking and memory did better mentally when they exercised and did brain-training activities. These activities worked better than doing nothing or just getting general health ...
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