Dr Jagjeet Deshmukh discusses Holiday Heart Syndrome, where indulgent eating, alcohol, and stress may cause heart issues ...

Stress is no longer limited to panic attacks or sleepless nights. Doctors warn it is now triggering real, visible diseases ...

Fainting at the sight of blood is common to many people and usually occurs without warning. Again, it is unrelated to fear or ...

Stress is your body’s response to a challenging situation that occurs naturally when the body releases hormones such as ...

Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...

Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how ...

Blood pressure and cholesterol may look normal, but your heart could still be ageing faster than it should. Cardiologists ...

Are you worried about high levels of stress in your life? If so, then you need to make sure that you are recognizing the signs that it’s becoming too much for your body and your mind. Here are some of ...

Wealth can look wildly different depending on where it comes from. Some families have passed down money, traditions, and habits for generations, while others have earned it recently through business, ...

In this column, I want to focus on how to use the information I presented in my last column so you can start managing your stress right away. If you remember, we defined stress as the combination of ...

Burnout syndrome is a pervasive psychological condition arising from prolonged occupational stress. Health professionals, particularly those in high-stakes environments, are especially vulnerable due ...