Physical therapy exercises won't cure pectus excavatum but can help improve heart and lung function. Exercises like arm sliders, T-stretch, and push-ups should be done three to five times a week.

Gaiam Restore Hand Therapy Exercise Ball Kit – 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls – Set of 3 ...

DELRAN, N.J. (WPVI) -- First responders removed a vehicle from the front of the Virtua Health Physical Therapy and Rehab center in Delran, Burlington County after it crashed through the building's ...

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...

Pelvic pain and pelvic floor disorders are common issues that, for many people, can be treated or managed with pelvic floor therapy. Pelvic floor therapy is a type of physical therapy that helps ...

The thought of getting back to an exercise routine after surgery might make you wince. It can be a struggle to know where to begin, especially if your body isn’t working the way it used to. The good ...

Matthew is a writer for Game Rant. His first console was the NES, but he made most of his childhood memories with the SNES. Matthew spent much of his early life begging to go to Blockbuster to browse ...

If you work at a desk, play sports, do the gardening, slouch or have ever picked up something heavier than you should have, I imagine you’ve dealt with lower-back pain at some point—and it can be ...

If you have Dupuytren's contracture, you're likely familiar with the many nonsurgical ways to manage the condition, including hand exercises, physical therapy, and injections. While these treatments ...

Is a knee replacement in your future—or recent past? Learn how to ease back into an exercise routine after physical therapy, plus what to expect long-term. Advice to improve your movement, fitness, ...