Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours.

Innerva has launched Connect, a technology platform designed to power the next evolution of its power-assisted exercise equipment and support active ageing. The web app gives end users real-time ...

Fold has launched a new Pilates reformer machine designed for facilities that need to create flexible spaces. Available in six colourways, the reformer incorporates the Easi-Fold system with assisted ...

"I've been doing it on maximum spring since January. It's good for the core, good for the mind, that's probably the most in-shape I have gotten," said the Shape of You singer.

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Human-machine interfaces (HMIs) facilitate interaction between a human operator and a machine, allowing users to control machinery and receive feedback while ensuring smooth and efficient operation.