I've seen Mike Tyson push ups all over the place for the last month or two. But why? Are they really such a fantastic push up ...

How many pushups after 50 signals elite strength? See standards for men and women plus tips to improve safely.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

When the Athletics declared that they'd be crashing in West Sacramento for three of four years while their planned ballpark in Las Vegas was under construction, Sacramento Kings and River Cats owner ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

If the Philadelphia Eagles are going to take over the NFL running an innovative play of their own creation, it only makes sense that the way to stop the play might involve creativity of its own. The ...

Crossing into your 50s forces a hard truth: muscle doesn’t stay. Without resistance stimulus, your body begins shedding lean mass more rapidly. That means weaker joints, slower recovery, and a ...

Netflix is bringing some of Spotify Studios and The Ringer’s top video podcasts focused on sports, culture, lifestyle and true crime to its platform. The partnership is designed to complement the ...

UPS, the world's largest courier, has destroyed U.S.-bound packages due to changes in customs regulations. Some UPS customers say they’ve spent weeks waiting and sifting through a string of ...

Defense Secretary Pete Hegseth is touting an effort by the Texas Military Department to remove an unknown number of the state’s National Guard troops deployed to Chicago after a photo of seemingly ...

President Donald Trump repeatedly touted the “Abraham Accords” in his Middle East trip on Monday, seeking to build on 2020 agreements that expanded the number of Arab states with diplomatic ties with ...

State lawmakers have taken up President Trump’s aggressive push to expand the use of the death penalty, setting up legislative and legal battles that could make a wider range of crimes subject to ...