Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Here’s how Blockit works: The AI agent learns your preferences for taking meetings, including when and where you like to ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...

Time-restricted eating (TRE), a popular form of intermittent fasting, involves consuming all your calories within a specific daily window, typically between 8 to 12 hours. For example, you might eat ...

A bye week couldn't have come at a better time for Bill Belichick and North Carolina, as the Tar Heels need a break to refocus after an ugly performance. North Carolina is coming off a blowout loss to ...

The SEC released the full schedule for the 2025-26 season, which includes game times and the network each game will air on. The Vols will get a head start ahead of their Nov. 3 season opener against ...

The 2025 Sunday Night Football schedule features many potentially entertaining NFL games. That includes the sixth SNF game of the season on Oct. 12. From Week 1 through Week 17, NBC will show Sunday ...

The entirety of the 2025-26 Kentucky men's basketball schedule has been finalized with the Southeastern Conference's announcement of dates, tip times and television designations for all league ...

The Detroit Lions will face the Cincinnati Bengals in Week 5 of the 2025 NFL season. Kickoff is scheduled for 4:25 p.m. ET on Sunday, October 5, 2025. The game will be broadcast on FOX and can be ...

Stacie Baur knows from experience what a weak salary schedule can do to a career. Baur was hired, in 2012, by the Clairton City School District, in Pennsylvania, along with 14 other teachers. Only ...