Pursuing your dreams is rarely a straight path. This personal reflection shares lessons learned from the highs and lows of ...

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New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

An influential French life coach finds his livelihood under threat in Guru, a lacklustre thriller that fails to make its ...

Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end ...

While I can assure you that these productivity tactics have worked for me at one point or another, I must say that undergrad senioritis is a whole new monster. Whether you’re searching for jobs, ...

What does a Roman Emperor know about self-discipline? A lot, as it turns out! In this video, we explore Marcus Aurelius’ Stoic philosophy and his powerful perspective on aligning your life’s purpose ...

1. Join a peer mastermind group: Set up a weekly meeting with a pass-or-fail commitment. No excuses. 2. Conduct a daily check-in: This can be a 10-minute sync-up. If you miss, there's a penalty. 3.

The 41-year-old said: “Before I joined Slimming World, I felt stuck. My weight was affecting me on the inside and out – it ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Aries, Leo, Pisces and all signs see love, career, and relationship insights. Find what’s in store for your day ahead.