When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

Maggie Bjorkquist is excited that the free Strong Seniors/Strong Bones program is coming to Mindoro beginning in January. So excited, in fact, that she gathered a group of ladies and had them working ...

Tehachapi Valley Recreation & Park District (TVRPD) is excited to announce the launch of its brand new Senior Free Open Gym ...

Officials at the Gardner Senior Center are unveiling a new approach when it comes to assisting residents, one that stresses the importance of connection within the community. Mike Ellis, director of ...

BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground ...

A senior community center in Longwood is helping seniors age with grace in a whole new way, holding a slew of great opportunities for free. SEBCO Senior Center in the Bronx was established in 1993 and ...