Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Detroit partnered with AT&T and Human I-T to give 100 free laptops to Wayne County seniors, including digital literacy training.

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

COLEMAN, Texas (KTAB/KRBC) - For more than a year, Coleman seniors have been without a senior center and Meals on Wheels office after the previous building flooded in 2024. Now the new building has ...

An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

#beginnerworkout #bobandbrad #strengthandconditioning #SeniorFitness #athomeworkouts Kids are hollering '6-7' in the classroom. Here's what it means ‘Not going to allow that in our communities’: ...

Finding the motivation to start the day can be tough. However, for this dog, all it takes is a special someone walking through the door. This incredibly sweet video shows Yogi, a sweet senior Bulldog ...