These 9 towns offer budget-friendly retirement living and welcoming communities for your golden years! Tucked away in eastern Nevada, Ely offers retirees a peaceful haven with a refreshingly slow pace ...

The World Series is over, which means the 2025-26 MLB offseason is underway for the Detroit Tigers and every team. Here's what you need to know.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the many (free) benefits of AARP® Staying Sharp® Help ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Older adults losing SNAP benefits in November. Give now to help ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...