Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Members of the Sidney Rotary Club received an update from Senior Center of Sidney-Shelby County Executive Director Rachel ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

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After her husband died two years ago, Ena Kane, 83, moved to Sonoma County to be near her son. She’d been living in retirement in Florida for many years and the loss, after 54 years of marriage, left ...

Whatever it is — botany, birdwatching, underwater basket weaving — take the class. Boomers need the social points. If you’re like me, ever since COVID-19, and well before, you’ve been about as social ...

Did you know that Davie County Senior Services offers a morning class on Mondays, Wednesdays, and Fridays beginning at 8:30? SilverHealth and Morning Wake Up are two classes, back-to-back, to get your ...

Rita George, Inga Strock, Debbie Regn and Tom Taylor, members of the Young at Heart Club of Christ the Redeemer, Atco, enjoy fellowship in Saint Rita of Cascia Hall earlier this month. In addition to ...

September 22, 2025 – Mariposa County Health & Human Services officials announce Mariposa County Parks and Recreation to offer Active Agers senior fitness classes for seniors 60 years of age and older ...

The new Springdale Senior Center officially opened its doors on Tuesday, welcoming the city's seniors into the new space located at 823 E Emma Ave. The new 40,000-square-foot center held a soft launch ...