The Healthy @Reader's Digest on MSN
11 Weird Tricks That Really Do Help You Go to Sleep
These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.
There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...
Christine Deniocla's toddler son Clark went viral last year for dressing as a stinky foot on Halloween. She tells PEOPLE that ...
For most of us, it is the sweetest feeling to wake up to find our dog curled up at our feet. It’s cozy and another way of saying, “You’re my person.” When a dog picks your feet as its favorite spot, ...
Research shows that warming your feet can help you fall asleep and sleep better. Here's how. Also, be careful with certain pain relievers.
The highly-anticipated Legend of Sleepy Howell takes place this weekend. The annual celebration, presented by Howell Recreation, runs 3-5 p.m. Oct. 18 throughout downtown Howell. Organizers say the ...
An intensive immigration operation ordered by President Donald Trump has quickly transformed Broadview, Illinois, into the beating hot center of the resistance. BROADVIEW, Ill. — Derrick Nash stood on ...
Drew Barrymore shocked her daytime talk show audience when she removed her shoes and had her co-hosts smell her feet while discussing her personal hygiene habits. Barrymore and her “Drew’s News” ...
SINGAPORE—Singapore’s stock market has awakened from its yearslong slumber with a series of record highs. This could be the start of a sustained run. Pockets of Southeast Asia have benefited from a ...
For years, Japan’s nearly $8 trillion government bond market was an oddity among global peers. Prices barely stirred, and yields were razor-thin—sometimes even negative, so investors were essentially ...
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