Welcome to 2nd Ave Thrift Superstore in Philadelphia, the kingdom of secondhand shopping that has Pennsylvanians setting their GPS for bargain paradise. Let’s be honest – in today’s economy, finding ...

When your team knows exactly what to do, when to do it and how to adjust along the way, even the toughest objectives start to ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

The problems with Arne Slot's side run way deeper than this run, and were masked in early-season six-game winning streak ...

We’ve opened the voting for the Dayton Daily News Athlete of the Week for the week of Aug. 11 through Aug. 16. Use the ballot below to choose from the first week’s nominees. Voting will be held ...

Professional sports have always been competitive, but recently, the use of AI has transformed how these games are played.