School districts in the DMV and nationwide are increasingly taking steps to keep students safe and the school security ...

Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Prentiss Smith disclosed a purchase of 17,537 shares of Progressive in its Form 13-F for the period ended September 30, 2025, filed with the Securities and Exchange Commission on October 20, 2025. The ...

The founder of the Mormon Church rocked 19th-century America with his spiritual visions, his belief in polygamy—and even a presidential run. Joseph Smith, Jr., the founder and leader of the Church of ...

Have you been waiting for the right moment to jump back into the stock market? So have plenty of other investors. An uptick in stock-market volatility over the past week has drawn some dip buyers back ...

President Donald Trump’s approval rating among Republicans has slipped slightly across several major polls, marking a rare decline in support within his core base. A new John Zogby Strategies survey ...

There are many dips out there to choose from, including the likes of jarred salsa, creamy guacamole, and light and bright tzatziki. But if you're craving something a little more indulgent, you might ...

Stephen A. Smith fiercely defended himself Monday against “shameful” calls to for him to be canceled over his criticism of Rep. Jasmine Crockett’s (D-Texas) approach to politics. In a “special edition ...

Radio host Stephen A. Smith called out the "immature" and "shameful" critics trying to cancel him for his criticism of Rep. Jasmine Crockett, D-Texas, on Monday. Earlier this month, Smith criticized ...

The model and TikTok star is already mom to daughters Rumble Honey, 4, and Whimsy Lou, 18 months, plus son Slim Easy, 3 Nara Smith/Instagram; Getty Nara Smith has officially announced the name of her ...