If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $800 right now.

Want to train like Chris Bumstead? In this video, we break down the 10 muscle-building exercises that Mr. Olympia himself ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

When your phone buzzed last spring and you checked your notifications to find that the Las Vegas Raiders struck a deal with the Seattle Seahawks to acquire veteran quarterback Geno Smith, you probably ...

Whether she’s wearing a 39kg exoskeleton suit as Edge of Tomorrow’s lethal heroine or executing hardcore fight scenes in Sicario, Hollywood royalty Emily Blunt knows the meaning of a physically ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...

The Bermuda Police Service [BPS] confirmed that rumours of police activity at John Smith’s Bay were false, explaining that student officers were there for a training exercise. A police spokesperson ...

A rowing machine is a fitness machine that helps a person simulate the action of rowing on water. When using a rowing machine, a person works out their entire body. This makes rowing machines good for ...