Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry Forecast, 2025-2034", valued at $102.3 Billion in 2024. With a projected ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

What if there was a free, self-hosted app to set workout goals, integrate with popular workout services, and manually upload ...

STATEN ISLAND, N.Y. — If you’re new to the fitness game, stepping foot in a gym can be overwhelming: The machines, the mirrors, the absolute pressure of fitting in and keeping up. Nina Romano, a ...

BURIEN, Wash. — Before Washington’s newest police recruits ever step onto the streets, they’re stepping into a virtual world. Inside the state’s Criminal Justice Training Center in Burien, future ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...