Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

In this challenge, extreme yoga pushes the body beyond normal limits. Queen Camilla Helped King Charles Realize They "Got It ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

DEAR ERIC: I am in a leadership role at my church. Our community is very loving. We have a relatively new member who is a dear older woman. We think she may be dealing with a bit of dementia. She is ...

This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple ...

The Israeli government is considering limits on aid to Gaza to penalize Hamas for not turning over more bodies of former hostages. But devastation in the enclave complicates the retrieval of all ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

Vaca Muerta slowdown would affect Argentina's energy export goals Wells drills and fracking stages both declined in July Oil firms urge policy changes to boost investment and exports BUENOS AIRES, Oct ...

BUENOS AIRES (Reuters) -Drilling and fracking activity in Argentina's Vaca Muerta, the world's fourth-largest unconventional oil reserve, is plateauing due to lower oil prices and rising costs, a ...