In this challenge, extreme yoga pushes the body beyond normal limits. If You See a Purple Parking Space, Here’s What It Means ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Get ready for an extreme family yoga challenge! Watch as we test our flexibility, strength, and teamwork in this fun and ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

I am in a leadership role at my church. Our community is very loving. We have a relatively new member who is a dear older woman. We think she may be dealing with a bit of dementia. She is very ...

Atlantic Canada's wildfire season is intensifying, and insurance experts are warning that the region's shifting climate and forest management practices are creating long-term risk challenges for ...

Protesters pushed back on the cannabis wholesale tax near the Capitol on Sept. 30. Credit: Dale G. Young/Crain's Detroit Business LANSING — For the second time in recent years, an unprecedented legal ...

This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple ...

When Dr. Banu Symington first moved to Rock Springs, Wyo., 30 years ago, she appreciated its empty desert landscapes and small-town respect for physicians like herself. Fast-forward to today. Some of ...

Yoga instructor Heidi Leigh guides Atkins football players through a vinyasa flow on Wednesday, Oct. 8, in the auxiliary gym at Atkins High School. Yoga instructor Heidi Leigh hugs Atkins football ...

The Hurricanes’ defensive line has been a nearly unstoppable force through UM’s first five games. Its success has propelled Miami to No. 2 in the nation and pushed star defensive end Rueben Bain Jr.