10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...
Manila Standard

Panasonic and Addessa finish strong at the 2025 Fun Run and Appliance Expo

Panasonic Philippines and Addessa Corporation kicked off this year's Appliance Expo with a Fun Run held on September 13, 2025 ...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Darley Street Market to host free Zumba sessions

A market in Bradford is swapping shopping bags for dance moves with free Zumba sessions. The 30-minute classes will take place at Darley Street Market under the heated marquee on Tuesday 11 November.