Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

I'm not surprised that my TikTok algorithm delivered me countless videos of the viral 11-step haircare routine, said to deliver dry and damaged hair back from the brink. I'm constantly on the hunt for ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

In this video, I walk you through my tried-and-true base makeup routine for a flawless, long-lasting finish. I’m sharing all my favorite tips, product recommendations, and blending techniques that ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When it comes to skincare, there are two types of people. Those ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she has the right idea.

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...