Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month.

Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

Jun 24, 2025 · The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier.

5 days ago · A nutrient is a chemical compound found in food that an organism needs to survive, grow, and maintain all bodily functions. These substances are consumed through the diet and serve as the …

Nutrients have one or more of three basic functions: they provide energy, contribute to body structure, and/or regulate chemical processes in the body. These basic functions allow us to detect and …

In most living organisms, nutrients provide not only the energy necessary for certain vital processes but also the various materials from which all structural and functional components can be assembled.

Aug 20, 2024 · Nutrients are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major classes of nutrients essential …

Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.