5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
9:41
YouTubeDr Steven Hulme
5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
In this video I explain what happens to our bodies (and not what you would expect) when we walk everyday and why we should be doing it to optimize our health. It's one type of exercise we can hardly escape and one we certainly shouldn't considering these incredible ways in which it impacts your body every single day. 👟 VIVOBAREFOOT Minimal ...
1.5M viewsMay 25, 2020
Shorts
Did you know that your morning walk can lengthen your life? In this video, we’ll cover the fascinating health benefits of walking. From decreased anxiety and depression to improved digestion, learn more about the benefits of walking every day! If you like this video, check this one out next: https://drbrg.co/4oyxPqq | Dr. Eric Berg
176.7K views
Did you know that your morning walk can lengthen your life? In this video, we’ll
Dr. Eric Berg
Dr Chan highlights 10 Health Benefits of Walking Every day
3:02
227.7K views
Dr Chan highlights 10 Health Benefits of Walking Every day
The Habits Doctor
Walking Health Benefits
30 Minute Boosted Fitness Walk | Walk at Home
30:23
30 Minute Boosted Fitness Walk | Walk at Home
YouTubeWalk at Home
97.9M viewsMay 1, 2019
30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!
30:18
30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!
YouTubeWalk at Home
1.4M views7 months ago
Wake Up & Walk - 1 Mile Workout | Walk at Home
19:10
Wake Up & Walk - 1 Mile Workout | Walk at Home
YouTubeWalk at Home
4.1M viewsDec 11, 2023
Top videos
Amazing Benefits of WALKING You Never Knew About
8:02
Amazing Benefits of WALKING You Never Knew About
YouTubeDr. Eric Berg DC
1.2M viewsMay 16, 2023
The Benefits of Walking
0:54
The Benefits of Walking
YouTubeCHI Health
423.9K viewsSep 28, 2016
What Walking 7000 Steps a Day Actually Does for Your Body
7:12
What Walking 7000 Steps a Day Actually Does for Your Body
YouTubeDr. Eric Berg DC
367.9K views2 months ago
Walking Exercise Routines
1 Mile Walk | 12 Minute Workout
17:11
1 Mile Walk | 12 Minute Workout
YouTubeWalk at Home
4.6M viewsApr 23, 2021
12 Minute Walk at Fat Burning Pace | Walk at Home
12:38
12 Minute Walk at Fat Burning Pace | Walk at Home
YouTubeWalk at Home
10.7M viewsNov 20, 2019
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
13:32
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
YouTubeWalk at Home
5.2M viewsJan 1, 2018