Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
20:47
YouTubeImproved Health
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
20 minute chair stretches designed for anyone wanting to stretch from a chair rather than on the floor. These stretching exercises are gentle and safe and suitable ...
214.2K viewsJan 10, 2021
Shorts
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
380.8K views
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
More Life Health Seniors
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
1.3M views
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
More Life Health Seniors
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
716.8K viewsJul 25, 2022
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
357.6K viewsMay 23, 2023
Top videos
Chair Exercises for Seniors // 10 Minute Seated Stretch
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
YouTubeSeniorShape Fitness
205K viewsFeb 10, 2023
20 min SEATED Dynamic & Static Stretching Routine for Seniors
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
YouTubeImproved Health
389.1K viewsSep 30, 2022
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults
29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chair Exercises for Seniors, Older Adults
YouTubeImproved Health Chair
31.6K viewsJun 20, 2024
Chair Exercises for Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
336.3K viewsOct 14, 2022
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
228.7K viewsApr 24, 2023