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Individual Two-Stroke Pull | 2018 CrossFit Games
1:34:50
YouTubeCrossFit
Individual Two-Stroke Pull | 2018 CrossFit Games
For full event details and descriptions click here: https://games.crossfit.com/workouts/games/2018 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ #CrossFitGames
3.9M viewsAug 13, 2018
Shorts
38K views · 185 reactions | A set of rings is all you need! Bicep curls and triceps extensions on the rings are a simple way to get a near equivalent of a barbell bicep curl and barbell skull crusher if you don’t have the necessary equipment. Move your feet closer too or further away from the rings to increase or decrease the load from your bodyweight. These are also great variations to warmup for pull-ups and or ring muscle ups! #AlwaysTrain | Dan Bailey | Facebook
0:11
5.2K views
38K views · 185 reactions | A set of rings is all you need! Bicep curls and triceps
Dan Bailey
best 3 biceps exercise#fitness #bodybuilding #viral#hashtag#
0:35
553 views
best 3 biceps exercise#fitness #bodybuilding
official Raja sahab
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