This is What POUND Class is About! Get Out Your Ripstix!
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This is What POUND Class is About! Get Out Your Ripstix!
POUND is a fun workout utilizing Ripstix to drum your way into shape. It's a fusion of cardio, Pilates, isometric movements, plyometrics and Isometric poses. Personal training with Synergy: The convenience of a franchise with the attention of a personal training studio. www.SynergyFitClubs.com www.PoundFit.com Follow us at: FACEBOOK: www ...
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Yall im so ready for a slice of poundcake and some ham !!!! Thanksgiving pleaseeee come on 😭🤣🤣 #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #momsofinstagram #explorepage✨ #dayinthelife #dailyvlog
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