Stretch Away Groin Pain: 4 Effective Moves
Stretch Away Groin Pain: 4 Effective Moves
Jan 4, 2024
verywellfit.com
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Pain and injuries in the GROIN area are commonly seen in the clinical setting, especially amongst athletes. Here I’m treating a professional soccer player. ⚽️ Groin injuries can arise from sports such as soccer, hockey, skiing, and football due to the high torsional forces. They can also be due to repetitive overuse injuries arising from activities such as prolonged sitting behind a desk. The GROIN area refers to the portion of the anterior hip between the pubic ramus of the pubic bone, the hip
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