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Benefits of Doing 50 Sit Ups Daily (Instant Results)
3:59
YouTubeThe Health Route
Benefits of Doing 50 Sit Ups Daily (Instant Results)
Sit-ups are a traditional and simple-form of exercise that works your transverse abdominals, obliques, and rectus abdominal. It has a larger range of motion which makes it a definite exercise that should be added to your workout along with 50-push-ups a day and squats a day for a total body workout
610 viewsDec 22, 2020
Shorts
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Sit Ups Challenge
10 Minute Sit-Up Challenge Workout Sydney Cummings
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10 Minute Sit-Up Challenge Workout Sydney Cummings
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Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
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Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
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1,000 SIT UPS IN 1 HOUR CHALLENGE!
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1,000 SIT UPS IN 1 HOUR CHALLENGE!
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231.2K viewsMar 2, 2020
Top videos
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