35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
YouTubeJenny McClendon
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
Don’t forget we can still workout at home with a small space and no equipment. We can do this! Hope you enjoy this easy to follow interval routine! As you can see, you only need a small space and a pair of hand weights (water bottles or soup cans will work). Great cardio and strength training segments for a full body workout for all levels ...
532.8K viewsMar 27, 2020
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3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
720K views
3-minute full body workout. Just press play and move with me - quick, sweaty, and
arielyu.fit
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
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Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
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