GUINNESS WORLD RECORD: Moustafa Ismail boasts the largest biceps in the world!
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YouTubeOn Demand News
GUINNESS WORLD RECORD: Moustafa Ismail boasts the largest biceps in the world!
Subscribe to ITN News! http://bit.ly/itnytsub A 24-year-old from Egypt has been awarded the Guinness World Record for his 31-inch biceps. Moustafa Ismail, who now lives in Franklin, Massachusetts, USA, has arms with a greater circumference than the average human head! Training six days a week and eating six meals a day, Moustafa says he has ...
3M viewsSep 13, 2012
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Improve your Bicep Peak with these 5 exercises & tips💪 Incline DB Curls Underhand DB Curls DB Hammer Spider Curls Single Arm Isolation Curls DB Preacher Curls (These are some great exercises to add into your next workout) #biceps #gymtips #bodybuilding | Ross Dickerson
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