enocfitnessacademy على TikTok
0:54
TikTokenocfitnessacademy
enocfitnessacademy على TikTok
Join this 5-minute standing workout to burn fat and tone up without equipment. Ideal for women wanting a quick fitness boost! #fatloss #standingworkout #fatburning enocfitnessacademy(@enocfitnessacademy). original sound - enocfitnessacademy. 5 Minutes workout( Only standing) No equipment required #fatloss #standingworkout #fatburning
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Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
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